Grain-based salads are filling and nutritious, and work really well with fresh fruit, which adds colour, texture and taste.

Use our portion calculator for a quick and simple way to check how much food to serve with this meal.
Use portion calculatorPlace the potatoes into cold salted water and simmer gently until cooked. Leave to cool and then drain.
Cut each potato into 6 wedges and brush with some olive oil.
Grill over high heat, when they are well marked, set them aside and keep warm.
To make the dressing, place all of the ingredients apart from the lettuce in a blender and blitz until smooth
Strain through a sieve and drizzle over the lettuce. Serve with the warm grilled potatoes.
Use our portion calculator for a quick and simple way to check how much food to serve with this meal.
Use portion calculatorDid you know that adjusting the temperature of your fridge could help to preserve your food for three days longer than usual? A big win to help keep your food fresher for longer. Our fridge temperature tool can help you learn how to change the temperature on your specific fridge brand.