Foods and recipes
- Type: Foods
A popular vegetable, full of nutritional goodness, that contributes to your five-a-day.
- Type: Foods
A member of the brassica family like cabbage and broccoli, cauliflowers are more commonly clusters of tightly packed white flower heads with outer green leaves. You can also get green and purple varieties too.
- Type: Foods
Celery comes from the same family as carrots. It's high in water content and contains many vitamins and minerals as well as being a good source of fibre. The whole veg can be eaten - leaves, stalks and heart.
- Type: Foods
This vibrant colourful group of fruits include oranges, lemons, limes and grapefruits. They are bursting with vitamins and minerals which helps to keep us healthy.
- Type: Foods
A popular food in the UK, cucumbers are full of micronutrients and are a staple ingredient for salads and sandwiches.
- Type: Foods
A popular fruit that comes in a range of different types including green, red and black. They are used both in sweet and savoury dishes.
- Type: Foods
Leeks are a popular choice in the kitchen and can be used in place of onions if you need to use up any leftovers. They are part of the allium family along with onion and garlic, and are packed with nutrients.
- Type: Foods
There are many different varieties of lettuce including those that have floppy leaves like round lettuces to crisp leaves such as iceberg.
- Type: Foods
We can buy a wide range of melons in our shops ranging from the smaller ones such as the sweet tasting cantaloupe to the larger ones like watermelons.
- Type: Foods
Part of the same family as cucumber, squash and melon, courgettes have become a popular food due to its versatility. It can be used in most savoury recipes as well as some sweet dishes too.